Promoting a productive after-school routine for your kids while you’re still at work requires careful planning, communication, and a supportive environment. Here are some strategies to ensure your children have a structured and beneficial routine after school:...
As a new parent, establishing a healthy sleep routine is one of the most important aspects of your baby’s well-being. Adequate sleep is crucial for a newborn’s growth and development, as it supports brain development, immune function, and overall physical...
The loss of a loved one can be extremely difficult. It can be confusing, make us angry, and make us sad. Sometimes we look for people or things to blame. For children, it’s even more difficult. Adults are often unsure of how to approach the grieving process when...
We can find a lot of different resources for being a parent in today’s world. Books are one of the first things we might think of, and with the power of the internet, we can find plenty of websites and podcasts as well. One of my favorite resources is TED Talks....
While ADHD is believed to be inherited, effective management of the disorder can help prevent it from worsening and developing into more serious problems. Early intervention is also important to help prevent kids from falling behind in school and dealing with social...